Spicy Cabbage Soup with Black Soybeans and KimchiCabbage and Probiotic Kimchi for the Gut! This incredibly delicious recipe will make your teen exclaim to friends, "My Mom just made this...
Sesame Garlic Chicken with Broccoli Pepper SlawThis simple and delicious recipe is from The Healthy Brain Cookbook (Alzheimer's -- The Science of Prevention 2019)
Baked Salmon and Salad with Olive Oil and Fresh Lemon JuiceWhen it comes to eating for brain health, it does not have to be complicated. This meal is nutrient-dense and is as simple as they come.