1:1 Private Consulting

An Individualized Approach to Building Gut & Brain Health

This is for you if:

  • you have a family history of Alzheimer's and/or you have learned you carry the higher risk "Alzheimer's gene"

  • you are tired of hearing there is nothing you can do to lower your risk of Alzheimers

  • you have feel that "something is just not right" with your mind 

  • you have been diagnosed with Early Onset Alzheimer's and you are being told to "live in the moment and get your affairs in order"


YOU CAN IMPROVE AND EXTEND QUALITY OF LIFE AND IT CAN START TODAY!

In my private 1:1 coaching program, not only do we cover everything there is to learn about the best nutritional approach for you but we take a much deeper dive into your personal gut and brain health.

We dig into sleep, exercise, detoxification, stress management techniques, brain stimulation, mindfulness.

 

All with the long-term goal of lowering inflammation, improving insulin resistance, creating metabolic flexibility and boosting cognitive function, making it better than it has been in years! 

73.png

If given the choice for your future, I bet you'd choose fun with friends & family and independent living,
NOT Alzheimer's and long-term care.

Let's Connect!