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Group Programs
Share in the experience & help each other stay motivated!
For a significantly reduced investment for you!!

Bust Fog & Build Function Group Program
Ketogenic with intermittent fasting ~ not just a way of eating ~ it's a way of life!
Begin to gain knowledge and skills on the ketogenic way of eating in this 4-week group program!
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Learn:
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Why keto is your brain's best nutritional option
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What to eat and what not to eat
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When to eat and when not to eat
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How to shop for quality food
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How to prepare your food
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And more!
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Receive:
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Meal plans
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Grocery lists
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Recipes
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And more!
Let's Connect!
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